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ADHD Treatments For Adults
Stimulants, like amphetamine and methylphenidate are the first option that doctors recommend. They help balance the levels of two chemical messengers in the brain. Antidepressants and Atomoxetine, (Strattera) can help alleviate symptoms, but they work more slowly.
Psychotherapy, along with cognitive behavioral therapy, can help adults to improve their planning and organizational skills. Psychotherapy and coaching are also capable of improving social functioning.
Medicines
You can take medications to treat ADHD symptoms. Some people may discover that they improve through a change in their diet or taking supplements, but these should only be used under the guidance of a physician. Other treatments can include psychotherapy, cognitive behavioral therapy (CBT) and counseling for families. Certain adults with ADHD struggle to adhere to medication However, they should talk to their doctor and seek help. Certain medications are available on the internet, while others require prescription.
Most ADHD medications work by increasing dopamine levels in the brain. This reduces impulsivity and increases concentration. The most commonly used medications are stimulants, such as dextroamphetamine and methylphenidate. While they are considered to be the most effective treatment for ADHD but they can also trigger negative side consequences. Cardiovascular issues are among the more serious adverse effects. In addition, stimulants can cause tics, such as eye blinking and throat clearing. These medications may also delay growth in adolescents and children by just a few months.
Nonstimulant drugs are prescribed to patients who suffer from uncontrollable side effects from stimulants, or who are at risk of developing heart disease. These medications are mostly dopamine reuptake inhibitors, norepinephrine or alpha-2-adrenergic antagonists. These aren't as effective as stimulants, however they are safe and don't carry the potential for abuse that certain people experience with stimulant medication.
You can reduce your ADHD symptoms without medication by following a planned schedule, establishing and adhering to a budget, improving your organizational skills, gaining knowledge about your disorder, and developing strategies to deal with your symptoms. Talk to a professional about the best strategies to manage your disorder. You can also find a wealth of useful resources on the site of the Attention Deficit Hyperactivity Disorder Association.
Your ADHD symptoms can affect your relationships. You can improve your relationships by speaking with a therapist or taking classes in conflict resolution. You can improve your relationships with your family members or friends by having them understand your ADHD and by letting them know that your behavior isn't malicious.
Therapy
ADHD as an adult can have profound emotional, social and occupational consequences. These include lower academic success and more frequent failure to get a job and transfer, poor performance at work, more car accidents and higher rates of divorce than the general population (Spencer and co. 2007). Adults suffering from ADHD are more likely to suffer from depression, anxiety or abuse of substances. People with comorbid conditions might have a harder time responding to stimulant medication (Barkley and Gordon, 2002).
A detailed patient history is crucial, as a variety of medical conditions may have symptoms similar to those of ADHD. Patients suffering from seizures, developmental disorders, sleep apnea and thyroid disorders should be evaluated more closely. Stimulant treatment is contraindicated in patients who are addicted to drugs or in those with certain medical conditions, like heart disease, high blood pressure, tachycardia and arrhythmias (Greenhill 2001).
Psychosocial therapy encompasses psychoeducation and behavioral therapy for adults with ADHD. Psychoeducation involves teaching patients about their disorder and its impact on different aspects of their lives and relationships. Psychoeducation can also improve self-esteem in patients who often suffer from stigmas, such as being judged as lazy or less intelligent.
The aim of a behavioral therapy for adults with ADHD is to enhance their ability to organize their lives and teach them better ways to manage their time. This can help reduce the risk of missing appointments or making decisions that are impulsive and could cause problems in school, at work, or with their personal lives. This type of therapy could also improve a person's relationships with their family, friends, spouse and colleagues.
Cognitive-behavioral treatment for adults who suffer from ADHD is aimed at helping individuals change their behaviors. This kind of therapy is extremely efficient in improving the performance of those suffering from ADHD particularly when it is paired with psychoeducation for families and family therapy. Through educating patients and their loved family members about ADHD it can decrease the frequency with which they blame each other for the difficulties caused by the inability of a patient to manage his or her behavior. Classes that help couples and families to communicate more effectively and to develop techniques for conflict resolution can help.
Counseling
A successful treatment plan for ADHD will tackle the symptoms and their impacts on the family, work, and school. It includes non-stimulant and stimulant medication as along with psychosocial treatment, notably cognitive behavior therapy (CBT). CBT helps patients change their thinking about their behavior. It also teaches patients how to manage their symptoms, and improve their relationships with family and friends.
Stimulant drugs used to treat ADHD increase and regulate levels of brain chemicals referred to as neurotransmitters. They've been around for a long time and there are a variety of kinds of medications, each with its own advantages and disadvantages. The two most commonly used stimulants are methylphenidate and dextroamphetamine that are available under various brand names such as Adderall and Ritalin. Other medications used to treat ADHD include atomoxetine, which is a stimulant that increases the amount of a substance in the brain that passes messages between brain cells and viloxazine which is a selective norepinephrine reuptake inhibitor. Viloxazine and atomoxetine are both used to treat ADHD in adults, since they have a more gradual development than stimulants. These drugs are also available to those who are unable to take stimulants due other medical conditions or serious side effects.
It is important to remember that co-occurring disorders can cause symptoms of ADHD Therefore, the presence and severity of any other medical condition should be considered when making the ADHD diagnosis. It's important to eliminate physical causes of the symptoms, including thyroid disorders, hearing or sight problems.
Some patients may also be able to lessen their ADHD symptoms through diet changes. However, it's essential to seek medical advice prior to eliminating any food items that could cause nutritional deficiencies and should only be done with the assistance of a physician or dietician. Another option is counseling which helps patients cope with their symptoms and establish better relationships with their families. Counseling can also help spouses realize that the patient's behavior is not necessarily indicative of a lack of affection or willful misconduct.
Education
Both patients and doctors are susceptible to being misled by the diagnosis of ADHD. Other mental disorders may coexist with ADHD and certain medical conditions and medications may cause symptoms that are similar to ADHD.
Treatment or lifestyle changes can solve a lot of these issues. A person with ADHD may benefit by taking supplements or altering their diet to improve their eating habits. Behavioral therapy will teach him how to resist distractions, impulsiveness, and improve his focus. A doctor might suggest cognitive-behavioral therapy (CBT) or a mindfulness-based meditation practice that can help manage emotions and improve attention.
A thorough history of symptoms is important and so is a physical examination. treating adult add can also test for sleep apnea as well as other disorders like problems with vision and hearing, thyroid disorders, drug or alcohol abuse, and lead poisoning. In addition to determining if there is a possibility of a root cause, these tests can assist in determining or reduce the effects of other disorders that might contribute to a patient's ADHD-like behavior.
If a doctor prescribes medication for ADHD, the most common medications are stimulants, such as dextroamphetamine (Ritalin) or amphetamine salts, including methylphenidate (Ritalin, Concerta, Adderall). Nonstimulant medications could include guanfacine and clonidine which are blood pressure drugs which can aid in reducing hyperactivity and impulsivity, but they might take longer to start working and may cause side effects like constipation, heartburn and low sexual drive.
ADHD patients often forget appointments, arrive late for work, and make irrational decisions which can stress even the most patient family and friends members. Couples therapy or classes that improve communication skills can help sufferers establish solid relationships.
Exercise, diet, and stress reduction could all play a role in managing ADHD symptoms. Certain people suffering from ADHD have found that cutting out certain foods or taking supplements has helped them. However, it is crucial to speak with a doctor first before trying any of these treatments. Making these decisions without a physician's direction could result in nutritional deficiencies and health issues.